Episodes

Sunday Feb 22, 2026
setting your goals
Sunday Feb 22, 2026
Sunday Feb 22, 2026
you must set your goals for long term.
for comment or suggestions contact Sirearl1 at 708-829-2122

Thursday Feb 19, 2026
derrick Jackson Interview
Thursday Feb 19, 2026
Thursday Feb 19, 2026
Episode of Life Beyond the Workout. Showing life is not about working out.
For questions or Comments Contact Sirearl1 708-829-2122

Sunday Feb 15, 2026
no more excuses
Sunday Feb 15, 2026
Sunday Feb 15, 2026
Excuses only sounds good to those making them up
for questions and comments contact Sirearl at 708-829-2122

Sunday Feb 08, 2026
your motivation
Sunday Feb 08, 2026
Sunday Feb 08, 2026
Motivation is a temporary emotion, discipline is what you should seek.
If you have any questions or suggestions: contact Sirearl at 708-829-2122

Sunday Feb 01, 2026
some trainers make it sound so complicated
Sunday Feb 01, 2026
Sunday Feb 01, 2026
getting in shape is not complicated, some just make it sound that way.
if you have ant questions or comments call Sir-Earl at 708-829-2122

Sunday Feb 01, 2026
Life beyond the workout
Sunday Feb 01, 2026
Sunday Feb 01, 2026
we are discussing the importance of your health.
for questions and comments contact sirearl1@comcast.net
or call Sirearl at 708-829-2122

Sunday Jan 18, 2026
live your life today
Sunday Jan 18, 2026
Sunday Jan 18, 2026
Life changes so quick we are not promised tomorrow.
for questions or comments contact "Sir-Earl" at 708-829-2122

Sunday Jan 11, 2026
Wanna be a trainer
Sunday Jan 11, 2026
Sunday Jan 11, 2026
Every body that wors out wanna think they are trainer.
contact "Sir Earl" at 708-829-2122.For questions or Comments

Sunday Jan 04, 2026
the loife of a ballerina
Sunday Jan 04, 2026
Sunday Jan 04, 2026
working out and health is important for all aspects of life
for questions or comments contact "Sir-Earl' AT 708-922-9650

Sunday Dec 28, 2025
new year's resolutions
Sunday Dec 28, 2025
Sunday Dec 28, 2025
being a trainer you meet a lot of people that make resolution but never follow through
for question and comments contact Sir-Earl1 @comcast.net at 708-829-2122

