Episodes
Wednesday May 01, 2019
The Innocence of a child
Wednesday May 01, 2019
Wednesday May 01, 2019
This podcast focuses on our Imagination and limitless creativity as a child,before the world started to place their restrictions on us.As kids you just wanted to dream big and have fun.But some of us lose that as we grow up and start to listen to adult figures (parent) about limits,fears and a lot of the other insecurities they carry.Keep that dream and creativity spirit alive.It will take you places you never dreamed possible.
Monday Apr 22, 2019
Win your Day
Monday Apr 22, 2019
Monday Apr 22, 2019
This podcast covers the tactics and stratergies to win your day.First win your day,then your week,then your month,year and life.Success is a lot of little things done consistenly, It's not by luck it is by design,you don't become succesful by accident.self discipline and the right mind set is how you become successful,period.
Thursday Apr 11, 2019
Blame it on our parents
Thursday Apr 11, 2019
Thursday Apr 11, 2019
Usually if you have a dream, to pursue your hearts passion.If it does fit in to what society considers the norm,It's looked down upon.Our parents today or the generations before us wants you to play it safe,go to school and get a good paying secure job.two problems with that it kills your creativity and school is not for everyone.In this podcast I tell the stories of how I worked decades in a field that I hated,compared to the current business that I own that has brought me more joy hen I could ever Imagine.DREAM BIG.
Thursday Apr 04, 2019
Ratio 1 to 1 client of the month
Thursday Apr 04, 2019
Thursday Apr 04, 2019
This podcast will introduce you to ledisha willis the client of the month for Ratio 1 to 1 Fitness.She will explain to you from a clients perspective the hard work required to acheive your goals.she is the epitome of hard work and dedications,but also explains the positive benefits she has obtained.listen to her journey and I'm sure you'll be inspires as well as motivated to follow your goals in and out of the gym
Wednesday Mar 06, 2019
The difficulty of being a black business owner
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
If you thought just owning a business was hard.Try being a black business owner,then you'll see real difficulty.I'm not saying It's Impossible but the mentality of my race of people.Make it very difficult.
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Monday Mar 04, 2019
calm before the storm part 2
Monday Mar 04, 2019
Monday Mar 04, 2019
This was the second and final part of the Interview,see how chie placed at the world,s biggest amature contest.Find out what's next for her career,what junk foods she missed the most during her prep for the show.more importantly find out the mindset of a world figure champion just hours after she steps off stage.To get a better understanding,you would have to get onstage yourself,so sit back and enjoy.
Wednesday Feb 27, 2019
Calm before the storm
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
My 1st interview with chie terui. World class figure competitor hours before she does battle at the Arnold classic.A show she placed 2nd at last year.hear the mindset of a world class champion, hours before the calm before the storm.
Friday Feb 22, 2019
The state of Fitness today
Friday Feb 22, 2019
Friday Feb 22, 2019
My opinion about the state of fitness today,The good,bad,and the ugly.