The itsmyworld1's Podcast

i"m Back

The aftermath

Life after you suffer a stoke.

 

itsmyworld1podcast @gmail.com

or sent text to "sir-Earl" 708-829-2122

 

 

we are back

we are really sorry the break we took was longer than we expected. But we are back.

 

Email- It'smyworld1podcast@gmail.comyou

 

you can text or comment to "sir-earl" 708-922-9650

U R Not a Trainer

stop trying to do it yourself

Email: itsmyworld1podcast@gmail.com

or text "sir earl" at 708-829-2122

the art of meditation

learn to calm your mind.

 

Email-itsmyworld1podcast@gmail.com

 

text question and comments to "sir-earl" at 708-829-2122

Humble yourself

The best advice I can offer to today's young people school,only teaches you to be taught.Humble your self and learn.

Email: it'smyworld1 podcast@gmail.com

or text questions and comments to "Sir Earl" at 708-829-2122

Health Habits

In order to reach your health and fitness goals,create the habits.

Email: itsmyworld1podcast1@gmail.com

or text for questions and comments "Sir-Earl" at 708-829-2122

Discipline

when you want to try getting in shape the correct way and maintain it.

itsmyworld1@podcast.gmail.com

or text questions and comments to "Sir-Earl" 708-829-2122

learn the lessons from fitness

People should learn the lessons of fitness,not just vanity.

Email: itsmyworld1podcast@gmail.com

or text questions or comments to "Sir-Earl at 708-829-2122

Discipline

Eating correctly and getting in your best shape is not as complicated as people make it out to be.

 

Email: itsmyworld1podcast at Gmail.com

 

or text questions and comments to "sir-earl" at 708-829-2122